4 terrific spots to get a good workout in Little Italy, San Diego

Little Italy isn’t just all about great food and must-see attractions – it’s also all about health and an active lifestyle. In fact, it has several of the best places in California for working out and keeping fit. If you’re in Little Italy and you’re on the hunt for places to do some epic muscle toning, here are some of them:

1. Elevate Training
   900 Bayfront Court Suite #107
   Looking for a way to strengthen and tone your entire body? Try Elevate Training! Each workout at this popular gym is centered on the Lagree Fitness Method, a high-intensity and low impact workout on a moving Megaformer. For the next 40 minutes, you will be jumping, sprinting, and climbing to a playlist of pulsating, upbeat music. Before you know it, you would have lost 500 to 800 calories in no time.

   Working the Megaformer machine can also be a challenge in itself. That’s why you’ll be guided by instructors who will correct your form and make sure that you’re getting the best out of your workout.

2. F45 Training Little Italy
   2161 Kettner Boulevard

   Switch up your exercise routine with a workout at F45 Training’s Little Italy branch. Each 45-minute workout consists of circuit and HIIT exercises that will get your heart pumping and your sweat dripping. Mondays, Wednesdays, and Fridays are for cardio while Tuesdays, Thursdays, and Sundays are reserved for resistance training. If you want both cardio and resistance, head to the gym on a Saturday.

   A typical class in F45 Training involves a quick warm-up to get the blood flowing and the signature 45-minute workout, followed by high fives for everyone once the challenging workout is done. And if you’re new to this type of training, don’t worry; a friendly and supportive instructor will take you through the workout step by step.

3. Urban Performance
   1756 Kettner Boulevard

   If you’re searching for a personalized workout that will make you sweat buckets and burn calories, head for Urban Performance. Once you sign up, a team of dedicated trainers will create a personalized training plan based on your fitness goals and your level of physical fitness.

   Whether you plan to lose weight, tone muscles or improve your sports performance, you can be certain that every Urban Performance program is a full-body workout. Major muscle groups such as the chest, arms, back, abs, and hamstrings will be targeted the most.

4. Bodyfit Complete Fitness
   1490 Union Street

   Created by certified personal trainers Nina and Scott Bassler, Bodyfit Complete Fitness is a boutique gym that offers personal training, nutritional counseling, and gym memberships to individuals of all ages and fitness levels.

   Bodyfit’s personal training program concentrates on functional training, which strengthens the body and improves balance, stability, and movement. The husband-and-wife duo will often switch up your workout routine to keep your body challenged.

   The gym is complete with treadmills, elliptical trainers, weight machines, medicine balls, kettlebells, TRX equipment, and free weights.

Living in Little Italy, San Diego provides you with a variety of go-to places and amenities that can improve your lifestyle and more. Learn more about Little Italy’s real estate by calling 619.322.2262 or sending an email to Jorge(at)LittleItalyCondos(dotted)com.